Education

VIDEO: Equestrian Fitness and Focus with Daniel Stewart

By USEA | September 18, 2019

We are bringing you select content from the 2018 USEA Annual Meeting & Convention on demand in partnership with RNS Video Media, giving you a chance to relive all the action!

Use sports psychology and cross-training to prepare your brain and body for success! Treat and train yourself like an athlete by learning a series of rider-specific fitness exercises that’ll improve your strength, stamina, and suppleness using everything from medicine and stability balls to agility ladders and speed ropes. Then, bring the mind and body together with tips to up your game by improving your mental focus.

About the USEA Annual Meeting & Convention

The USEA Annual Meeting & Convention takes place each December and brings together a large group of dedicated USEA members and supporters to discuss, learn, and enjoy being surrounded by other eventing enthusiasts. The USEA organizes multiple seminars in addition to committee meetings, open forums, and tons of fun! The 2019 USEA Annual Meeting & Convention is taking place at the Sheraton Boston Hotel in Boston, Massachusetts, December 12-15, 2019. Click here to learn more about the USEA Annual Meeting & Convention.

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