Tag: Daniel Stewart

Nov 03, 2019

Daniel Stewart's Tip of the Month: Having Faith in Failure

One day you’re going to do everything right and it’ll still go wrong. You’ll give 100 percent but come up short. You’ll do your best, but your best won’t be good enough.

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Oct 06, 2019 Education

Daniel Stewart's Tip of the Month: Get to, Want to, Like to, Love to . . . but not Have to

Any day with a horse is a good day because - as you already know - each and every one of those days is chock-full of wonderful opportunities. Unfortunately, sometimes it can be a bit tricky to see those opportunities for what they really are - or even worse - mistakenly view them as obligations, and it can all begin with something as simple as a few innocent words that you unintentionally say to yourself.

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Sep 18, 2019 Education

VIDEO: Equestrian Fitness and Focus with Daniel Stewart

Use sports psychology and cross-training to prepare your brain and body for success! Treat and train yourself like an athlete by learning a series of rider-specific fitness exercises that’ll improve your strength, stamina, and suppleness using everything from medicine and stability balls to agility ladders and speed ropes. Then, bring the mind and body together with tips to up your game by improving your mental focus.

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Sep 07, 2019 Education

Daniel Stewart's Tip of the Month: The Mess in Message

There are four certainties in riding: you’re going to fall down, you’re going to get up, you’re going to succeed, you’re going to mess up. As long as you’re okay with this you’ll be okay. But if you’re afraid of failing, falling, getting up, or messing up, well there’s a pretty good chance you might feel a little less than okay.

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Aug 06, 2019 Education

Daniel Stewart's Tip of the Month: Mirror Mirror

You're a mirror. I’m a mirror. We’re all mirrors, but not in the normal “who’s the fairest of them all” kind of way. In sport psychology, mirroring refers to the tendency for people to reflect - or copy - the actions, attitudes, beliefs, and behaviors of those around them.

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Jul 02, 2019 Education

Daniel Stewart's Tip of the Month: Admit, Accept, and Advance

One of my favorite sayings is, “Riders don’t make mistakes, mistakes make equestrians!” Mistakes make us bigger, bolder, brighter, and braver, but only if we have the courage to own, accept, and learn from them.

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Jun 04, 2019 Education

Daniel Stewart's Tip of the Month: Memory Motivation

One of the most rewarding things about riding is that it provides you with years of endless, amazing memories. From the crazy times spent with your horses to the comical times spent with your trainers and mates, there’s no shortage of wonderful things to remember.

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May 06, 2019 Education

Daniel Stewart's Tip of the Month: Happy, not Crappy

When you arrive at the barn, you arrive at a place that's more than just fences, fields, and fillies. You arrive at your happy place - the place you go to when you need a little distraction from the craziness of a life that can often leave you feeling a bit frazzled, fried, and frustrated.

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Apr 08, 2019 Education

Daniel Stewart's Tip of the Month: Conscious and Competent

Becoming a confident equestrian requires learning an endless array of important skills, but learning those skills isn’t always easy and can sometimes leave you feeling a bit discouraged, disappointed, defeated, and disheartened (did I mention disqualified?). To ensure you manage the expectation and emotional ups and downs that can occur with learning new skills, it’s important that you become mindful of the many different emotions you're likely to experience when moving through the stages of learning.

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Mar 02, 2019 Education

Daniel Stewart's Tip of the Month: Verbal Erasers

No one’s perfect (nope, not you either) so it’s just a matter of time before you mess up or throw your horse under the bus. Perhaps you did you best, but your best wasn’t good enough, or maybe you unintentionally lost your temper with your horse or trainer. Regardless of the mess up, you’ll always be able to make up for it - as long as you shrink the size of your but - not butt - but “but” (boy, that’s a lot of buts!)

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Feb 02, 2019 Education

Daniel Stewart's Tip of the Month: Distracting Distractions

Riding just might be the most distracting sport in the world. From spooks, trips, and bucks to run-outs, refusals, and rails - the only thing predictable about our sport is that it’s unpredictable!

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