Training Solutions from Top Professionals - Q: What kind of exercise do you do outside of your daily riding program?
We might be a few months into the new year, but there is still so much to come in the 2024 U.S. eventing season. USEA Podcast Host Nicole Brown sits down with USEA CEO Rob Burk, USEA President Lou Leslie, and EquiRatings' Managing Director and Co-Founder Diarm Byrne to make predictions, dive into team selections, and just share what they are most looking forward to this year in this week's episode of the USEA Podcast.
Marley Bridges lived and breathed gymnastics. “I started at the age of 5,” said Bridges. “You always had to have the time and the mindset for gymnastics. You had to allow yourself to commit to it. You had to commit to working out four hours a day, five days a week, doing cardio every single day, train every single day. You had to stay committed to yourself, the team, and the sport.”
If you’re like most riders you’ve probably heard someone say something like, “Your last mistake is your best teacher,” or “if you’re doing everything right you’re doing something wrong because you’re in your comfort zone.” While I agree whole-heartedly with these sentiments, I actually prefer, “Equestrians don’t make mistakes. Mistakes make equestrians.” They make us bolder, braver, and brighter; but only when we develop a positive relationship with our mistakes and respond to them in productive ways.
Up-and-coming eventing athlete Tommy Greengard of Malibu, California, was named the recipient of the United States Equestrian Team (USET) Foundation’s Amanda Pirie Warrington Grant for 2024. A current competitor on the U.S. Equestrian Federation's (USEF) Eventing Emerging Program List, Greengard has aspirations of representing the United States internationally.