Apr 10, 2023

USEA Podcast #332: Fitness Tips for Riders

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USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond.

"Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."

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Feb 26, 2024 Eventing News

USEA Podcast #355: Looking Ahead at the Rest of 2024

We might be a few months into the new year, but there is still so much to come in the 2024 U.S. eventing season. USEA Podcast Host Nicole Brown sits down with USEA CEO Rob Burk, USEA President Lou Leslie, and EquiRatings' Managing Director and Co-Founder Diarm Byrne to make predictions, dive into team selections, and just share what they are most looking forward to this year in this week's episode of the USEA Podcast.

Feb 25, 2024 Profile

Now On Course: A Blue Ribbon Birthday for Bridges as She Tries Her Hand at Eventing

Marley Bridges lived and breathed gymnastics. “I started at the age of 5,” said Bridges. “You always had to have the time and the mindset for gymnastics. You had to allow yourself to commit to it. You had to commit to working out four hours a day, five days a week, doing cardio every single day, train every single day. You had to stay committed to yourself, the team, and the sport.”

Feb 24, 2024 Education

Pressure Proof Tip: Power Vowels

If you’re like most riders you’ve probably heard someone say something like, “Your last mistake is your best teacher,” or “if you’re doing everything right you’re doing something wrong because you’re in your comfort zone.” While I agree whole-heartedly with these sentiments, I actually prefer, “Equestrians don’t make mistakes. Mistakes make equestrians.” They make us bolder, braver, and brighter; but only when we develop a positive relationship with our mistakes and respond to them in productive ways.

Feb 23, 2024 Eventing News

Tommy Greengard Receives USET Foundation's 2024 Amanda Pirie Warrington Grant

Up-and-coming eventing athlete Tommy Greengard of Malibu, California, was named the recipient of the United States Equestrian Team (USET) Foundation’s Amanda Pirie Warrington Grant for 2024. A current competitor on the U.S. Equestrian Federation's (USEF) Eventing Emerging Program List, Greengard has aspirations of representing the United States internationally.

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