Fitness

News

Get a Good Gallop: Perfecting Your Fitness and Form

I do not find this to be an easy topic to write about because there is SO MUCH variability in what a correct galloping position should be. It takes time and years of practice to perfect. It is not easy, but is absolutely something that must be worked on and practiced, and muscle memory is key to ...

May 15, 2024
Education

USEA Podcast #332: Fitness Tips for Riders

USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle an...

April 10, 2023