Valerie Pride

About

Fitness and February

The holidays are over, and the height of eventing season will be here before you know it! To help expedite your return from winter, I thought I would share a few of my thoughts surrounding bringing horses back into work as well as a few conditioning tips that you can tweak to meet your own needs....

February 26, 2025
About

Jumpstart 2025 With a Plan

And just like that—2025 is upon us! Thinking about the year ahead can be exciting and a little overwhelming. You are not alone! Let’s talk through a few strategies I use this time of year to mentally and physically prepare for making the most out of the upcoming year.

February 1, 2025