The basic idea of the Training Spiral is that you can progress through all the elements of the Scales in order (Rhythm, Suppleness, Contact, Impulsion, Straightness, Collection), without having to perfect each one before attempting the next.

In this excerpt, trainer and educator Anne Buchannan explains bit contact connection and why it matters for true collection and healthy movement.

The following excerpt is from "Relaxation Exercises for Horses: A Guide to Soft, Supple, and Light," by Guillaume Henry, and published by Trafalgar Square Books.