IDCTA

Feb 03, 2023 Education

IDCTA Presents: A Livestream Interview with Abigail Lufkin hosted by Eric Dierks

Come join the Illinois Dressage and Combined Training Associatin (IDCTA) on February 16th, 2023 at 7 p.m. CST to hear about Abigail’s journey through her competing years, what she’s overcome, and how and what she has to share as a Sports Psychologist.Learn tools to overcome some of your anxieties and become the best you in and out of the show ring.

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Dec 05, 2022 Education

IDCTA Presents: “Breathing as a Riding Aide” with Allison Baier, PT

How we breathe is speaking volumes to our horses every step of the ride. Physical Therapy concepts about the breathing muscle of the diaphragm, the ribcage, and the nervous system open up awareness for proper breathing mechanics in and out of the saddle. Practical ideas for using breathing as your new riding aide are also provided!

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