Dr. Paul Haefner

Mar 29, 2022

Becoming Unstuck with Sport Psychologist Dr. Paul Haefner

On every journey there are inevitable bumps in the road and detours along the way. Riding is no different. As you learn and grow as a rider, there will be times (and if you are like me, many of them) where you will feel stuck. Some of these stuck points come in the form of wilting motivation. Others may be difficulty learning, executing, and mastering a new skill. Still others might arrive in the form of fear, anxiety, and self-doubt.

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