May 14, 2022

Eventing Fact: You Will Sometimes Fall Off

USEA/ Meagan DeLisle photo

This story first appeared in the May 2022 issue of Sidelines Magazine.

In all horse sport, there’s a risk that you might hit the deck. But if you’re an event rider, that is pretty much guaranteed.

There’s no doubt that eventers are a hardy breed, and while everyone may enjoy different aspects of the three phases of competition, the reality is that you don’t event unless you like riding cross-country. I think I speak for many riders when I say there’s no greater feeling than when you have successfully tackled a difficult cross-country course and you and your horse have come away tougher and stronger from the experience.

This feeling can certainly be an addiction, and I believe it’s what keeps many riders in the sport for years! But as the saying goes, “Some days you’re the windshield and some days you’re the bug,” and when you become the bug, you need to be able to deal with it.

I recently had a big fall on cross-country at a competition and it was the hardest one I’ve had for a few years. I’ve always prided myself for being someone that can take a hit. It’s been a while since I have been actually broken and needed to go to the hospital, so of course, I had some time for personal reflection. Very thankfully, my horse is totally fine, but I suffered some badly broken ribs, a mild concussion, and a fracture to my foot among other things. On this occasion, it was a freak accident caused by poor ground at the end of the day, and we were ultimately both very lucky. He’s a talented horse that just got caught out on the day—poor guy!

When this happened, it made me realize that there’s a process I go through, both immediately after falling off and in the days and weeks afterward.

When I’m past the point of no return and have hit the ground, the first thing that I do is check if my horse is OK. It’s important to make sure that someone has caught the horse and that the grooms have been connected with him or her so that they can care for the horse and check for any injury.

Then it’s about having an honest assessment of myself. If I’m standing up, I always check to be sure I can move all of my limbs; if I’ve hit my head, am I dizzy; am I bleeding; can I breathe OK; and is anything obviously broken? I think being very honest with yourself immediately after a fall and knowing your own body means that you can be helpful to the hard-working medical team that supports us at each event. I’m also a big believer in having the best safety equipment for myself and my horses. I always wear an air jacket and I’m confident that it has saved me from significant injury over the last 15 years. I wear helmets that reach the highest safety standards, and I always replace my helmet if I have had a fall and hit my head.

Thankfully, in most situations, falls that happen in competition are frustrating and disappointing rather than catastrophic. With this in mind, it’s about the next steps for you and horse, and the path to the next competition. It’s important to have a quick review of why the fall happened—this is a chance for you to be very honest with yourself and try to learn what could have been done better. My rule has always been to take what you can learn from the situation and throw the rest away. Dwelling on it will not help you or your horse in the future, but if you can learn from what went wrong, then it’s a benefit. Equally important is thinking about what your horse needs after the experience. Perhaps he or she has lost some confidence and you need to address the area in question before the next show. Maybe there are some things that you could improve on in your own riding and training to prevent another incident, or perhaps you need a different bit, tack, studs, etc.

The reality is that eventing is not a safe sport and sometimes falls happen, but the horses and people that do this sport do it because they love it. Being able to learn and improve from each situation is what makes you better in the long run. The important things are to be resilient and tough in your mind, to always put your horses first and to never give up when there are some bumps in the road.

Jul 03, 2024 AEC

Two Months Until the 2024 USEA American Eventing Championships presented by Nutrena Feeds

The countdown to the 2024 United States Eventing Association (USEA) American Eventing Championships (AEC) presented by Nutrena Feeds is getting shorter and the tentative schedule is officially set! For the second year in a row, the AEC returns to the iconic Kentucky Horse Park from August 27 through September 1 and will offer 26 divisions, including brand new Starter divisions and all levels of recognized evening up through the $60,000 Adequan USEA Advanced Final.

Jul 02, 2024 Educational Activities

USEA Educational Activity Highlight: Sherwood Forest Hunter Pace | Sherwood Oregon | July 13, 2024

What’s a Hunter Pace? The Sherwood Forest Equestrian Center's Hunter Pace is a cross-country-style course around Sherwood Forest over various natural obstacles/terrain. The course ends with a final treat for riders to take in stunning views of Mt. Hood with a loop through the old Far Hill Farms field. The beginning of the course will first start with a warm-up loop around show jumping obstacles in the outdoor ring at Sherwood Forest and then riders will continue directly onto the course. Sign up as a solo rider, pair, or team.

Jul 02, 2024 Profile

No Longer Dreaming: Claire Allen's Goal of Qualifying for USEF Eventing Young Rider Championship is Now Reality

Claire Allen remembers when she was 11 years old, having just made the switch from the hunter/jumper ring to three-day eventing. She told her new eventing trainer that her goal was to one day compete in the United States Equestrian Federation’s Eventing Young Rider Championships.

Jul 01, 2024 Competitions

Alliston’s Busy Weekend, Braitling’s Reuniting with Five-Star Mount, & Kalkman’s Advanced Victory Highlight Twin Rivers Summer H.T.

As he was finishing tacking up his horse in preparation to navigate the cross-country course at the 2024 Twin Rivers Summer Horse Trials, James Alliston expressed concern about navigating the 101 Freeway. That’s because as soon as he crossed the finish line aboard Intermediate level winner Addyson (Ampere x Nickerbocker) at 10:38 a.m. on Saturday—his fifth cross-country round of the morning with three at Preliminary and two at Intermediate—the West Coast-based five-star rider had to drive 185 miles on the 101 Freeway from Twin Rivers Ranch in Paso Robles, California, to San Francisco International Airport to catch a 4:35 p.m. flight to Frankfurt, Germany.

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